A Calm Escape in the Heart of the Valley – Yoga Retreat in Kathmandu 

Located in the vibrant and bustling part of Kathmandu, Maya Manor Boutique Hotel offers a serene sanctuary for travelers seeking stillness, balance, and rejuvenation. As a boutique heritage hotel, our story is rooted in elegance, character, and comfort. Perfect for those looking for a yoga retreat in Kathmandu, our hotel provides a peaceful space to reconnect with mind and body. Situated just minutes from the city’s iconic cultural landmarks, Maya Manor feels like a quiet haven—away from the hustle, yet deeply connected to the spiritual rhythm of the valley.

Our retreat isn’t just a pause from the outside world-it’s an invitation to reconnect with your inner self. With carefully curated yoga programs, peaceful spaces, and wellness-focused amenities, Maya Manor stands out as a hotel with a yoga program in Nepal, designed for those who travel with purpose and intention.

Whether you’re a beginner or a seasoned practitioner, our retreat offers yoga classes in Kathmandu that focus on balance, breath, and mindful movement, held in a calm and welcoming environment where guests are encouraged to move, heal, and grow.

What Our Yoga Program Offers

Our yoga program is more than just a collection of classes-it’s an experience that blends tradition, mindfulness, and personal transformation. Every guest, whether new to yoga or an experienced practitioner, will find space to grow, relax, and deepen their practice.

Daily Yoga Sessions

We offer daily yoga sessions in styles such as Hatha, Vinyasa Flow, Restorative, and Pilates. Each session is guided by our experienced instructor who tailors the practice based on the group’s energy and needs. Mornings typically begin with a refreshing and energizing flow, while evenings are reserved for grounding, slow-paced sequences followed by breathwork or guided meditation.

Unique Yoga Spaces

The indoor yoga studio, calm, minimal, and bathed in soft natural light, is perfect for quieter, introspective sessions.

Inclusive & Thoughtful

We welcome solo travelers, couples, and small groups. Our retreats are particularly suitable for anyone seeking a yoga vacation in Nepal, a deeper spiritual connection, or simply a break from modern life’s fast pace. Whether you are coming to reset, heal, or explore a new dimension of wellness, our team is here to support you throughout your stay.

Yoga Retreat in Kathmandu, Maya Manor Boutique Hotel

Meet Our Instructor

Our yoga instructor, Sachita Magar, brings a deep, compassionate presence and years of hands-on experience to every session. Certified in 2019 after completing her teacher training over six years ago, she has since devoted herself to both personal practice and guiding others through studio-based and private yoga sessions.

With a strong foundation in Hatha Yoga for beginners, she now primarily teaches Power Yoga and Dynamic Yoga, which are favored by guests seeking a more active, strength-building practice. These styles emphasize mobility, flexibility, and physical endurance-perfect for those looking to challenge their body and build resilience from the inside out.

Beyond physical practice, she incorporates sound healing sessions that complement the yoga journey by addressing mental and emotional well-being. While yoga enhances physical strength and flow, sound healing offers a meditative, vibrational reset, helping release stress and recalibrate your energy. It’s a complete mind-body balance that goes deeper than movement.

She is also trained in BodySculpt, a fusion workout that tones and strengthens while staying rooted in breath awareness. Whether you’re interested in flowing sequences, meditative stillness, or mindful movement, her classes adapt to your pace, needs, and abilities.

If you’re healing from an injury or have physical limitations, rest assured-she takes special care to provide modifications and ensure a safe, supportive environment for everyone.

Class Options & Settings

  • Duration: All sessions are 1 hour long
  • Location: Choose between our serene indoor yoga studio or open-air sessions in the garden or rooftop, perfect for connecting with the natural rhythm of the valley.
  • Exceptional Experiences: We also host Full Moon Meditations, a monthly event that blends lunar energy, guided meditation, and healing sound to align your inner world with nature’s cycles.

Whether you’re just starting your yoga journey or are looking for dynamic, powerful movement combined with mindful healing, our instructor and retreat program offer the best of both worlds-physical vitality and mental clarity.

Wellness Beyond Yoga

At Maya Manor, yoga is just one part of a holistic wellness experience. We believe in nurturing the whole being, body, mind, and spirit. That’s why we offer a range of complementary services and moments of care.

Holistic Add-Ons

  • Ayurvedic therapies and massages: Deeply relaxing, these treatments use traditional techniques and herbs to balance the body’s energies.
  • Guided meditation and pranayama: Offered several times a week to help deepen your mental clarity and emotional resilience.
  • Wholesome meals: Our kitchen focuses on light, nourishing meals that draw from Nepali, Indian, and international wellness traditions.
  • Herbal teas and detox juices: Available throughout the day to support digestion, hydration, and energy levels.
  • This commitment to holistic care makes us a standout hotel with a yoga program in Nepal that caters to every layer of well-being.

Plan Your Stay

We’ve designed flexible retreat options to meet a variety of travel plans. Whether you’re visiting Nepal for a few days or immersing yourself in a longer journey, there’s a package for you.

  • Accommodation in one of our boutique heritage rooms
  • Daily yoga and meditation sessions
  • Access to our rooftop, garden, and common wellness areas

We also offer custom yoga packages for individuals and groups. Whether you’re planning a wellness getaway with friends, a corporate retreat, a yoga retreat in Kathmandu, or a solo journey, we’ll help you shape a schedule that feels right.

Maya Manor also offers easy access to some of the city’s most serene and spiritual sites. This proximity to sacred and calming spaces adds depth to your retreat, making us not just a boutique hotel with yoga in Nepal, but a gateway to your discovery.

Guest Experience

Guests often describe their stay at Maya Manor as grounding, peaceful, and unexpectedly transformative. It’s not just the yoga sessions-it’s the energy of the space, the thoughtfulness of our staff, and the quiet beauty of every detail.

Here’s what past guests have shared:

“I have been taking Sachita’s class for a year now and ever since she has come to Maya Manor; I make it a routine to take the classes every day. It is not just a physical but also a mental wellness journey. ”
“Maya Manor is the kind of place that holds you gently. I arrived tired and left recharged. The yoga pilates sessions were tiring yet very fun.”

Book Your Wellness Journey Today

If you’ve been longing for a break that feeds your soul and restores your body, our yoga retreat might be exactly what you need. Maya Manor brings together elegance, tradition, and care, making it the best hotel for yoga in the valley for those looking to slow down, breathe deeper, and feel more alive.

We invite you to join us in this space of stillness and joy.

Ready to begin?

  • Visit our website or contact our team to book your yoga retreat now.
  • For custom group bookings or extended stays, reach out for a personalized consultation.

Your journey to calm begins here, in the heart of Kathmandu, at Maya Manor Boutique Hotel.

Leave a Reply

Proceed Booking